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This course can no longer be booked.

Total Brain Health

Free for Members


Program Description

Total Brain Health® is an evidence-based cognitive training program based on practices proven to sharpen cognitive skills, prevent age-related memory loss, and lower dementia risk. The program has been developed by Dr. Cynthia Green, world-renowned brain health expert. The program integrates body, mind and spirit with fun, experiential activities and the power of groups. Learn brain-boosting practices that support a healthy brain and intellectual skills that can diminish with age. Suitable for anyone who wants a sharper memory and better knowledge of the lifestyle behaviours that promote brain health. SCHEDULE: 6 Wednesdays, January 31 to March 6, 10:00 AM to 11:00 AM LOCATION: The Wellness Institute at Seven Oaks General Hospital, 1075 Leila Avenue


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