Discover the Power of Kundalini

Program Details

Discover the Power of Kundalini Awakening: Harnessing Your Inner Energy Dive into the ancient wisdom of Kundalini, a dormant energy said to reside at the base of the spine. Learn how to awaken and channel this powerful force through time-honoured practices like mantra chanting, visualisation, and mindfulness. By balancing your chakras, the subtle energy centres in your body, you can cultivate positive emotions like love, compassion, and inner peace. FEE: Free for Patrons SCHEDULE: Tuesday, January 14 from 2:00 PM to 3:00 PM FORMAT: This is an online event. A link will be emailed to participants one day before the event. PRESENTER: Dr. Nandita Selvanathan is a biological research scientist whose work has taken her throughout India, Europe and the United Kingdom. She was born in Kashi (also known as Varanasi) - one of the oldest living cities in the world - and through both her educational and cultural background she can offer a uniquely detailed look at the customs and cuisine of her native land. As with many traditions around the globe, her informal education includes learning methods, techniques and the history of her cultural capital, which she shares through her many workshops around the province. She has been teaching Indian Culture and cuisine in Winnipeg for many years. Her work has been featured in the Winnipeg Free Press, and she has appeared on CBC Radio and CTV.