top of page

Creative Cooking for One or Two

Join Registered Holistic Nutritionist, Courtney Rae Jones, as she provides easy tips & tricks to make cooking for one (or two) healthy, affordable and most importantly, delicious! During this workshop, you’ll learn how to build simple, cost-effective meals from healthy essentials and stock a minimalist pantry. You’ll also learn to prepare balanced meals & snacks to stock your fridge & freezer. Courtney has provided us with a handout of resources and recipes that can be enjoyed solo or scaled up to share with friends and loved ones (see below).

Creative Cooking for One Handout
Download PDF • 125KB


Presenter Courtney Rae Jones is a Registered Holistic Nutritionist from Winnipeg. She specializes in digestive health and women’s hormonal health. Courtney currently sees clients through Zoom and at Wolseley Wellness Centre on Corydon.


Commenting has been turned off.


bottom of page